Welcome to Your Healing Journey

At Laurel Oak Counseling, we create a caring and safe environment for you to explore whatever issues may be holding you back from the life you would like to be living. We offer a nurturing atmosphere where all aspects of yourself are welcome, accompanying you on your journey of self-discovery toward your desired goals. At times, this path toward growth may be difficult or challenging, but we will meet you at each step  – working together to find ways for you to connect more deeply to yourself and to others. Whether you are experiencing anxiety, depression, family issues, relationship issues or just feel lost in your life, we are here to help. We are highly experienced at working with individuals, couples, and families to promote healing. We will help you to create lasting change in all of your relationships.

In a disconnected world, let us help you find the joy and connection we are all capable of discovering. We offer holistic counseling, seeing you as a whole person to build connection and self-love. We use the mind-body connection as an integral part of the therapeutic process, allowing you to take the space in session to check in with your body and explore your body’s relationship to your feelings. 

Are you finding it difficult to silence negative or worrisome thoughts? Do you feel like you are in a “fight or flight” mode a lot of the time? Are you feeling overwhelmed by even simple life-tasks? Holding onto anxiety and worry can adversely impact you both mentally and physically, but they are habits that can unquestionably be changed. Your negative thoughts and emotions can be healed through uncovering both your unhealthy ways of thinking and discordant feelings that you may not be conscious of. In that way, you can experience far greater fulfillment and resilience in your life.